The Diet Solution Program is a nice six set of weight loss ebooks that are sold for $39.95. Which the author claims have a true value of $209.93 which is obviously hard to quantify but on the face of it seems pretty good value.

Especially when you consider there is a money back guarantee something you won't find on the high street.

You'll find the Six ebooks included are...

• The Diet Solution Program Manual

• Insider Secrets for the Ultimate Fat Burning Workout
• Fit Yummy Mummy Fit Fast 4 Week Workout
• Turbulence Training Amazing Abs
• The Hidden Truth About Cholesterol Lowering Drugs
• The Diet Solution Quick Start Guide
• The Diet Solution Recipes

Like all the programs featured they are instantly downloadable and if you wish can be printed out and put in a ring binder which means you can get started straight a way.

This diet is rather different to your typical lo carb, or low fat diets and you could not say it was in any way a fad diet plan, as it claims to be based on correct insulin control.

Isabel De Los Rios the author is a certified nutritionist and exercise specialist who has already helped over 25,000 people all over the world lose incredible amounts of weight, regain their health and permanently change their lives.

She is the author of The Diet Solution Program and the Owner of New Body – Center for Fitness and Nutrition in New Jersey.

Interesting topics challenged by the program include the effectiveness of health foods in dieting and weight loss and maybe more importantly how to measure metabolism and create your own personalized foods for your own diet program in the future.

What I liked a lot with this program was the accompanying "Quick Start Guide".This just basics of getting started took me over a little over 15 minutes to read and feel I knew the basis of the program. A huge bonuses to those who want to hit the ground running.

The work outs in "The Ultimate Fat Burning Workout" book were basic but effective high intensity cardio work out ideal for fat burning.

"The Yummy Mummy Fit Fast 4 Week Work Out" (great name by the way) is all about fitting your exercise around your lifestyle and to that end it reaches it's goal. I had hoped for some extra special ideas and feel and opportunity has been missed here.

The "Turbulence Training for Amazing Abs" is a guide that is pretty comprehensive but is nothing I have not seen before it's all about creating the ideal conditions for fat burning during a cardio workout.To some extent this could have been included with the fat burning work out book but I guess the creators felt it was better as a standalone.

"The Hidden Truth about Cholesterol Lowering Drugs" it is claimed written by pharmceutical expert Ellison is some what controversial in which it claims that cholesterol lowering drugs can actually be more harmful than benefical.

Personally I loved this report and it made the whole purchase better value than ever.

"The Diet Solution Recipes", also included with the original package, contains a list of the author's favorite recipes that follow along with the overall diet plan. The recipes contained in the guide are billed as creative and fun recipes that taste great.

Feedback on the Diet Solution Program has been primarily positive, with reviews on outside websites offering mostly praise for the diet and I can see why it is lacking in hype of many other diets I have come across and I liked that.

Also it seems Ms De Los Rios credentials show that she knows her stuff when creating the Diet Solution Program.

She claims to have used the diet herself to lose around thirty pounds which if that is true is a very positive point my book.

Isabel also claims that her mother used the Diet Solution Program as well, leading her to lose weight, walk once again, and go off her insulin medication.