Archive for September, 2009


The Top Fat Loss Secret


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Controversial Claims By Top Fat Loss Secrets Founder Send Weight Loss Experts In To A Frenzy!

Dr. Suzanne Gudakunst the creator has the Top Fat Loss Secret weight loss plan has certainly been upsetting some of the big names in the weight loss industry with her controversial views.

So as you might imagine we were fuelled with excitement when we investigated her Top Fat Loss Secret weight loss program.Find out what we discovered and why it might shock you!

This lady doctor has made some very bold accusations that have set many in the medical community reeling.

Dr. Gudakunst states that we, have been lied to for years and she explains that she has an alternative explanation as to why at least 40% of Americans are obese.She says

The Reason You are Fat and Unhealthy is Because You Have Disgusting Plaque and Horrible Little ‘CRITTERS’ Living in Your Guts!”

Her website is graphic and controversial. But on the site she reveals exactly why she thinks the problem that people have with losing weight stems from their colon. Her ebook is full of her research results which are backed up with the sources of her conclusions.

We found this book to be highly educational and somewhat revolutionary. It has changed the way that thousands are approaching their fat loss goals. The book is only 49 pages and hits you hard and fast with the edgy information Dr. Suzanne is becoming famous for.

The book is lacking in the area of a suggested exercise regiment. She of course speaks of how a regular exercise routine can help, but also says that by curing the problem at the core (the colon), people will be surprised at how quickly they can lose weight without the need for exhaustive workouts.

Dr. Suzanne has our vote because she calls it like she sees it and doesn’t hold back. We believe this book is going to change the lives of many people. More information…Top Fat Loss Secret

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Fat Loss For Idiots


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It’s almost certain if you have been online for any length of time you’ll have heard of Fat Loss 4 Idiots which is probably why it is the best selling ebook on weight loss available on the internet today.

But what I wanted to ask is does this book actually deliver all that it promises and is it really worth buying.After all what’s the use of buying a diet plan if it doesn’t work even if you stick to it?

The latest program claims that if you follow it you will lose 9 pounds in 11 days which to be honest seems a little ambitious for any weight loss program.They even claim you can do this without exercise and that seems very attractive to many I am sure.

They use a system called calorie shifting which in simple terms means by changing our eating habits we can become far more effective at burning of calories we consume.

They say it makes your body work like a fat burning furnace which is a bit of marketing speak but I am sure you get the idea?

In the fat loss for idiots program you’ll find there is included a simple to follow meal plan generator in which you enter your weight loss goals and it comes up with a recommended eating plan optimised for weight loss. This is a pretty neat idea and does mean you can lose weight at your pace with the help of fat loss for idiots.

Unlike many weight loss programs on the market their is no complicated calories to count or points to add up and you will still be able to get impressive results if you are busy and limited for time.

One thing we loved about this diet was it doesn’t try and starve you and you still get to eat real food.

Lets make this clear this is not a 100 plus page book everything you need is now online you just sign up with your membership details and after checking out the basics you can be ready to go in a matter of 15 minutes or so, with Fat Loss For Idiots.

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Anne Collins Diet Program


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The Anne Collins Diet is probably one of the best diet programs you are likely to find on the internet for the money. When you consider that expert nutritionist Anne Collins has been giving weight loss and diet advice for more than 20 years.

This is at it’s center just a low-carb diet plan without all the frills you find such as celebrity endorsements, a slew of worthless bonuses and a bunch of false promises.

But what makes this different to all the aforementioned diet and weight loss programs is the anne collins diet and weight loss program is backed by masses of expertise and almost unlimited support through her absolutely amazing forums.

To ensure there is a diet for everyone the Anne Collins Diet provides nine different diet plans approved by doctors:

* Vegetarian Diet for Life
* Vegetarian Quick-Start DIet
* Diet for Life
* No-Nonsense Balanced Diet
* Cholesterol Lowering Diet
* A Healthy Low-Carb Diet
* Low Glycemic Index Diet
* 10-Minute Meals Diet
* 14-Day Low Calorie Booster Diet

Which Anne Collins Diet Plan Is Right For You?

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Strip That Fat Diet Plan


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The Strip That Fat diet plan is one of the new era of online diet programs and has been made to help the user attain weight loss not just for the next few weeks but to be able to re-train the body longer term to need less food and thereby achieve more permanent weight loss than you’d achieve with the typical celebrity diet being touted around.

The creators of the Strip That Fat diet make bold claims that their diet program will achieve fat loss that far longer than most other diet plans out there. They state that most diet plan obtain rapid results at the start mearly by reducing water retention.

Strip That Fat like other diet programs before it predictably promotes itself as the latest way of losing weight without having to diet and stop eating the foods you like for good.

Unlike many of it’s counter parts the Strip That Fat diet plan does not focus on any proven formula such as low fat or low carb eating, but rather on “eating the right and best calories.”

I liked this as I feel it helps people create a eating plan longer term rather than a diet which is never likely to be sustainable for a length of time.

Interestingly with moderate exercise, Strip That Fat diet plan states initial results should be experienced during the first 7 days. In fact, the guide states you should notice a loss of inches from your waistline. This might be a rather vague statement but it does get the message over I feel.

When you buy Strip That Fat diet plan it promises to deliver a number of key benefits to the reader. Strip That Fat works by teaching the reader how to “trick your body into being full.” While on the diet, the program will instruct the reader on what and when to eat, and also claims to reveal why eating fat is actually good while on the diet. It’s not as crazy as you might imagine.

One thing I liked a lot in the guide was a great systemn which showed a way to lose 14lbs in 14 days just by cutting out 10 really bad foods and replacing them with 10 better ones.

When you buy the Strip That Fat Diet Plan you get included a Strip That Fat Secret Dieting Guide, The STF Diet Generator and on top of that you get free life time updates.

In case you were wondering the Strip That Fat program is instantly available when you purchase it and you can immediately enter in your favorite foods and it will create you a diet to lose those pounds. It even creates you a personal shopping list (printable) so when you go to the store you’ll know what to buy.

The $47 Gold Package comes with the Strip That Fat Dieting Guide, STF Personalized Diet Generator, and a 60 day full money back guarantee.

The $57 platinum package includes the features of the original package, as well as three “extras.” Included with the premium package, buyers will find the Calworries Guide, a calorie counting worksheet, and a guide containing 30 healthy recipes.

Both packages of the Strip That Fat plan come with an “iron clad” money back guarantee that lasts 60 days.

The owners at Strip That Fat claim their the plan will be the “last diet you ever need.”

Check out Strip That Fat Here

We tested their refund policy and found that they were true to their word.Which when you compare that to a book from the book store is reassuring.

Strip That Fat is what I would class as one of the new breed of diet plans which aims to help short term weight loss but more importantly weight loss that can be achieved and maintained long term.

Check out Strip That Fat Here

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The Diet Solution Program


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The Diet Solution Program is a nice six set of weight loss ebooks that are sold for $39.95. Which the author claims have a true value of $209.93 which is obviously hard to quantify but on the face of it seems pretty good value.Especially when you consider there is a money back guarantee something you won’t find on the high street.

You’ll find the Six ebooks included are…

li>The Diet Solution Program Manual

  • Insider Secrets for the Ultimate Fat Burning Workout
  • Fit Yummy Mummy Fit Fast 4 Week Workout
  • Turbulence Training Amazing Abs
  • The Hidden Truth About Cholesterol Lowering Drugs
  • The Diet Solution Quick Start Guide
  • The Diet Solution Recipes
  • Like all the programs featured they are instantly downloadable and if you wish can be printed out and put in a ring binder which means you can get started straight a way.

    This diet is rather different to your typical lo carb, or low fat diets and you could not say it was in any way a fad diet plan, as it claims to be based on correct insulin control.

    Isabel De Los Rios the author is a certified nutritionist and exercise specialist who has already helped over 25,000 people all over the world lose incredible amounts of weight, regain their health and permanently change their lives.

    She is the author of The Diet Solution Program and the Owner of New Body – Center for Fitness and Nutrition in New Jersey.

    Interesting topics challenged by the program include the effectiveness of health foods in dieting and weight loss and maybe more importantly how to measure metabolism and create your own personalized foods for your own diet program in the future.

    What i liked a lot with this program was the accompanying “Quick Start Guide”. This just basics of getting started took me over a little over 15 minutes to read and feel I knew the basis of the program. A huge bonuses to those who want to hit the ground running.

    The work outs in “The Ultimate Fat Burning Workout” book were basic but effective high intensity cardio work out ideal for fat burning.

    “The Yummy Mummy Fit Fast 4 Week Work Out” (great name by the way) is all about fitting your exercise around your lifestyle and to that end it reaches it’s goal. I had hoped for some extra special ideas and feel and opportunity has been missed here.

    The “Turbulence Training for Amazing Abs” is a guide that is pretty comprehensive but is nothing I have not seen before it’s all about creating the ideal conditions for fat burning during a cardio workout.To some extent this could have been included with the fat burning work out book but I guess the creators felt it was better as a standalone.

    “The Hidden Truth about Cholesterol Lowering Drugs” it is claimed written by pharmceutical expert Ellison is some what controversial in which it claims that cholesterol lowering drugs can actually be more harmful than benefical.

    Personally I loved this report and it made the whole purchase better value than ever.

    “The Diet Solution Recipes”, also included with the original package, contains a list of the author’s favorite recipes that follow along with the overall diet plan. The recipes contained in the guide are billed as creative and fun recipes that taste great.

    Feedback on the Diet Solution Program has been primarily positive, with reviews on outside websites offering mostly praise for the diet and I can see why it is lacking in hype of many other diets I have come across and I liked that.

    Also it seems Ms De Los Rios credentials show that she knows her stuff when creating the Diet Solution Program.

    She claims to have used the diet herself to lose around thirty pounds which if that is true is a very positive point my book.

    Isabel also claims that her mother used the Diet Solution Program as well, leading her to lose weight, walk once again, and go off her insulin medication.

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    Eat Stop Eat Weight Loss Program


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    Eat stop eat weight loss program is written by Nutritionist Brad Pilion a fully qualified nutritionist and it seems on first sight that he knows what he is talking about.

    Eat Stop Eat consist of a 90 page downloadable ebook which makes it light reading and yet still full of valuable information. It comes with series of accompanying audios (at additional cost for the advanced package at $77) so at $39.99 it’s reasonably high priced for a book but delivers on value.The advanced package is excellent although at extra cost.

    The Eat stop eat plan consists of fasting and weight training program
    which is billed as being an attractive alternative to confusing dieting.

    It is claimed with Eat Stop Eat there are just simple instructions to follow this being controlled short period fasting and weight training this is claimed to help accelerate weight loss whilst building muscle.

    Many people have been made wary of fasting and the diet addresses these concerns buy explaining that the fasting part of the plan actually helps accelerate the metabolism which leads to faster weight loss.

    The Eat Stop Eat diet is also intended to break the compulsive food addiction that many suffer from. Complicated diet regimens, in fact, reportedly worsen this addiction, turning it into a compulsive behavior.

    While on the Eat Stop Eat diet, the dieter should also see an increase in natural fat burning hormones. The diet is also designed to be simple and straightforward, without any “weird supplements” or “special foods” involved in the process. With the short fasting periods built into the diet, the author claims that the reader will lose fat rapidly, without burning any muscle.

    The writer also claims that, unlike many popular diet programs, Eat Stop Eat will not result in lethargy, lack of productivity, or general aggravation. In fact, he claims that the reader should see increased productivity and energy levels throughout the day.

    The Eat Stop Eat Program is worth checking out and is suitable for both men and women but in our opinion would suit men better than women.

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    Fat Loss Bible


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    The Fat Loss Bible is from Australia presonal trainer Anthony Colpo and it tries to address the problem is longer term sustainable weight loss which he states quite correctly is rarely achieved with fad diets.

    At $39.99 for the downloadable ebook it certainly costs more than the celebrity endorsed books you might pick up from your local book store but how many of those come with a 8 week money back guarantee?

    I liked the no nonsense Aussie’s approach and style of writing and this should suit most people as a direct approach usually gets dieters more fired up than.

    This has no real theme of approach just a no nonsense set of guidelines to adhere to which if followed will lead to weight loss pretty much a certainty. If you are looking for a sit on your butt and get slim solution this is not for you.

    But if you are prepared to put in a few hard yards and stick to a proven plan you can and will be impressed by the results you can obtain from the fat loss bible.

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    The Fat Loss Trouble Shoot


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    The Fat Loss Trouble Shoot website hits you right between the eyes as you enter you are greeted with a choice of man are women. Truth is both web pages as far as was obvious are identical so it makes no difference so immediately I became sceptical.

    It would have probably have been better to either change some content as I felt let down before I even got started.

    On the postive note the video on the main web page was an interesting approach which I really liked and it left me wanting to know more….

    Leigh Peel the author of the program claims to have been featured in a number of magazines such as On Fitness and Mens Health so she certainly has the right credentials. To be fair this is an excellent course but might be heavy going for some.

    The approach for weight loss is one of healthy eating and exercise and comes in the form of ebooks and audios and video (downloadable) so is using a wide range of teaching mediums which I really thought was good and well made. These are…

    1. The Fat Loss Trouble Shoot- A Comprehensive 150 manual packed full of fat loss tips, studies, stories and help.

    2. The Metabolic Repair Manual- If you want to improve or repair your metabolism this book will make it breeze.

    3. Audio Follow On- Leigh reads the the Fat Loss Trouble Shoot manual and gives helpful guidance and advice as she does so.

    4. OPT for Fatloss – This is the guide to get you started in a rapid way to really start blowing off those pounds quickly before looking closer at sustained longer term fat loss goals.

    5. OPT for Fat Loss (Remix) – More advanced fat loss strategies for those who have been on a weight loss plan for some time but been struggling to shift those stubbon last few pounds.

    6. The Water Manual – Find out how natures gift can make your weight loss and fat loss goals much easier than you ever imagined.

    7.The Maintenance Manual – The manual which is lacking in so many diet and weight loss plans how to keep that weight off whilst maintaining a normal lifestyle long term. (this book alone is probably worth the cost of the whole course alone)

    8. The Meal Guide- The fool proof meal guide to be used in conjuction with the rest of the course.

    9. There is also a whole slew of other stuff included such as logs, videos, ipod podcasts and much more…

    This really is comprehensive and I feel this could be very good for those who have tried more faddy diet programs and failed at them. It is not cheap at $77 but compares favorably for content to cheaper programs.

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    Yay Food Weight Loss and Diet Program


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    The Yay Food fat loss program is created after the experiences of it’s creator Rachel Rofe who claims to have lost 100 pounds in weight following the plan she details in the program.

    At first you’d be forgiven for thinking that this is just some B list celebrity claiming that she followed a weight loss plan after looking like a poster girl for dunkin donuts.

    This was what I had anticipated but found that in the program it’s self Rachel actually chronicles her own weight loss journey even showing videos of her progress.

    This added personalized element makes the diet attractive especially to women who like the empathy this implies.

    Rachel claims that her diet plan does not involve any kind of strict diet, fasting, excessive exercise, supplements, pills, or expensive specialty foods. Rachel also goes on to claim that her diet plan does not depend on a low calorie intake, or for that matter low carb intake.

    So if you are curious I suggest you might want to take her up on her $4.95 trial for the first month to take a look for yourself as I am betting if you’ve been dieting for any period of time spending $4.95 is going to sound like a breath of fresh air.

    But once youv’e joined the Yay Food Program you will be signing up for a monthly support program for $19.95 so be prepared for that…

    This is probably in my view it’s biggest positive this is not a leave it and get on with it sort of plan its more interactive. Whether the support remains at the level you’d expect remains to be seen and if not you can always cancel.

    I am assuming this would give the author enough incentive to keep things well updated and it should be just what you need.

    Try the first month of Yay Food at a 75% discount at only $4.95 an you”ll be pleasantly suprized.

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